WOD 033017
Warm up:
3 Rounds of:
10 Push Ups
5 Wall Balls
4 Inch Worms
Strength: Strict Pull ups 5-5-5-5-5
Happy Birthday Kyle!
For time:
38 Sit Ups
38 Push Ups
38 Pull Ups
38 Burpees
38 Wall Balls
Post times to comments. Cash Out: L-Hang for 1 min
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