CrossFit Classes will be provided every Monday and Tuesday at the below listed times for Police Officers.  A maximum of 15 people can attend one class at a time. ***The best results of the programming are found by attending the classes and receiving instruction from the Certified CrossFit Intructor.***  Officers who are assigned to uniformed positions may not attend classes during their lunch break but can attend on their days off or during the open gym periods.

CrossFit Classes:

Tuesday and Thursday @ 5:30pm.  Contact Mike Short, Brad Nelson, Kyle Allen or Matt Grebliunas for class information.

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