CrossFit Classes will be provided every Monday and Tuesday at the below listed times for Police Officers. A maximum of 15 people can attend one class at a time. ***The best results of the programming are found by attending the classes and receiving instruction from the Certified CrossFit Intructor.*** Officers who are assigned to uniformed positions may not attend classes during their lunch break but can attend on their days off or during the open gym periods.
Tuesday and Thursday @ 5:30pm. Contact Mike Short, Brad Nelson, Kyle Allen or Matt Grebliunas for class information.