Monday, May 5, 2014

WOD 050614

WOD 050614

AMRAP in 5 min:

5 Power Cleans
10 Toes to Bar

2 Minute Break:

AMRAP in 5 min:

5 Chest to Bar Pull-ups
10 HR Push-ups
15 Jumping Air Squats

2 Min Break:

1 Mile Run

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