Sunday, May 5, 2013

Class Trial Run

We will be finishing up with construction this week (paint, cleaning, and lights!).  So we will begin classes this week for those who REALLY want to get started.  Here is a WOD for Monday.  Classes will begin Tuesday morning.

AMRAP in 12 Minutes:

10 Thrusters 95#/65#
15 KB Swings 55#/35#

Post your rounds to comments.


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