Wednesday, August 7, 2013

WOD 080813

WOD 080813

21-15-9 for time:

Overhead Squats
Sumo Deadlift Highpulls

Post times to comments.



1 comment:

  1. Kelly - 4:44 (95#)
    Cashout: 200m ball run and 10 wall walks

    ReplyDelete