Tuesday, August 27, 2019

WOD 082518

Sunday


For time:


50 box jumps
50 jumping pull-ups
50 kettlebell swings
50 walking-lunge steps
50 knees-to-elbows
50 push presses
50 back extensions
50 wall-ball shots
50 burpees
50 double-unders

No comments:

Post a Comment