WOD 042314
Strength: Floor Press 4-4-4-4-4
3 Rounds for time:
400m Run
10 Burpee Box Jumps
20 Pull-ups
30 Push Press
40 Walking Lunges
50 Double Unders or 150 singles
Post times to comments. Cash Out: Hollow Holds (:30 on/ :30 off) x 2
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