Tuesday
"Always Remembered"
Teams of 2:
2001 Meter Row “Buy-In”
4 rounds:
9 Rope Climbs (15′)
11 Bear Complexes (135/95)
2977 Meter Row “Cash-Out”
Bear Complex = 1 Power Clean + 1 Front Squat + 1 Push Press + 1 Back Squat + 1 Push Press =
1 Rep
If you have to drop the bar at any point in the rep scheme the rep does not count and you must start back at Power Clean.
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