Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.
Short - 7:10, 95#Maly - 8:48, 95#Fisher - 9:05, 45#Kelly - 11:27, 95#Gibbins - 12:47, 95#
Tkonen - 8:44 with 45# push pressCleans - #'s 35, 45, 55, 65, 75cash out 50 leg throws
Short - 7:10, 95#
ReplyDeleteMaly - 8:48, 95#
Fisher - 9:05, 45#
Kelly - 11:27, 95#
Gibbins - 12:47, 95#
Tkonen - 8:44 with 45# push press
ReplyDeleteCleans - #'s 35, 45, 55, 65, 75
cash out 50 leg throws