Friday
"Charlie Horse"
For Time:
10 Wallballs, 15/12 Calorie Row
20 Wallballs, 15/12 Calorie Row
30 Wallballs, 15/12 Calorie Row
40 Wallballs, 15/12 Calorie Row
50 Wallballs, 15/12 Calorie Row
Medicine Ball: 20/14
10 Wallballs, 15/12 Calorie Row
20 Wallballs, 15/12 Calorie Row
30 Wallballs, 15/12 Calorie Row
40 Wallballs, 15/12 Calorie Row
50 Wallballs, 15/12 Calorie Row
Medicine Ball: 20/14
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