Saturday
"Gut Check"
25:00 Time Cap:
67/47 Calorie Row
67/47 Calorie Row
... Directly into:
3 Rounds:
17 Toes to Bar
17 Box Jump Overs (24"/20")
17 Power Snatches*
Round 1 Barbell - 95/65
Round 2 Barbell - 115/85
Round 3 Barbell - 135/95
17 Toes to Bar
17 Box Jump Overs (24"/20")
17 Power Snatches*
Round 1 Barbell - 95/65
Round 2 Barbell - 115/85
Round 3 Barbell - 135/95
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