Saturday
“Zero Dark Thirty”
Teams of 3, For Time (30 Minute Cap):
3 Rounds:
30 Toes to Bar
30 Bar Facing Burpees
30 Power Snatches (95/65)
140/100 Calorie Row
2 Rounds:
30 Toes to Bar
30 Bar Facing Burpees
30 Power Snatch (115/80)
140/100 Calorie Row
1 Round:
30 Toes to Bar
30 Bar Facing Burpees
30 Power Snatch (135/95)
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