Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.
11:41135# Deadlifts
TKonen - 8:16. subbed OH lunges for box jumpscash out: 250m, 200m, 150m, & 100m row
11:41
ReplyDelete135# Deadlifts
TKonen - 8:16. subbed OH lunges for box jumps
ReplyDeletecash out: 250m, 200m, 150m, & 100m row