WOD 013114
"Galler"
For time:
40 Burpees
40 Squats
40 Push Press
40 Lunge steps
40 Push-ups
40 Sit-ups
40 Wall balls
16 Ring Dips
Post times to comments. This workout is dedicated to Assistant Chief Galler who is retiring after 40 years and 16 days of honorable service to the Lewisville Police Department.
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