Thursday
“Strongman Style”
Teams of 4-5:
AMRAP 25 (5 Minutes at Each Station):
Prowler Push
Plate Push
Calorie Row
Med Ball Clean
Back Rack Barbbell Carry
AMRAP 25 (5 Minutes at Each Station):
Prowler Push
Plate Push
Calorie Row
Med Ball Clean
Back Rack Barbbell Carry
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